Yesterday I started hocking up a lovely juicy thick yellow bloody phlegm. Took some herbal decoction courtesy of Henry's pharmacy (he's gonna have a webpg soon! yay!), but today I've still got headache and an intermittent cough. Ugh. Luckily I've got access to the landlords' loquat trees, and so:
The 1st pic is steamed loquat with apricot seeds (the southern kind) with some rock sugar (tastes good!). The 2nd pic is of the loquat leaves soaked in boiling water (doesn't taste so good). According to the book, the leaf is good for my type of cough, and needs to be "scrubbed clean of any 'hair' to prevent irritation to the throat". According to my landlords, the steamed loquat is good for cough. I'm taking both.

It's good that I'm sick. It's making me crack open the books and read about this stuff I'm experimenting with. And for all you do-it-yourselfers out there: don't try this @ home without some guidance from your friendly neighborhood herbalist. (disclaimer: i am not responsible for anyone making themselves sicker by trying what i am trying here.)